A record and me. Pick a song and listen to it alone. The only other person here is me. You will get a cup of tea but this is about being alone – or lonely.
This piece explored the effects loneliness has on our lives and in this modern world, we don't have time to switch off and be completely alone with our thoughts. I was important to think about how the elderly are affected and how we sometimes need to be less discounted to make a change.
I had an overwhelming response yesterday and it was lovely to see people open up. Having a cuppa and a chat sometimes make us see things differently. Always remember that kindness and a smile goes a long way.
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